Dr. Bhupendra Debbarma
Philosphy
July 2024
There are eight different levels of growth in the domains of physical, mental, social, and spiritual health that are achieved through the practice of yoga in daily life. The mind is able to be clear and concentrated, and tension is brought under control when the body is in good physical condition. Because of this, there is the opportunity to interact with loved ones and to keep connections that are socially healthy. Having a healthy body allows you to have a much deeper connection with your inner self, with other people, and with your environment, all of which contribute to your spiritual well-being. This is where the name
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