Taibah Hasan
Social Work
June 2025
The present study aims to evaluate the levels of perceived stress and anxiety among individuals using standardized psychometric tools—the Perceived Stress Scale (PSS) and the Beck Anxiety Inventory (BAI). The research adopts a quantitative, cross-sectional design with data collected through an online Google Form questionnaire. A total of 127 responses were analyzed to assess symptoms related to stress and anxiety, and to explore the relationship between psychological distress and demographic variables. Findings from the PSS indicated that a significant number of participants experienced moderate to high levels of stress, often influenced by their ability to handle life’s unpredictable and overwhelming circumstances. Results from the BAI revealed that common symptoms such as nervousness, fear, and difficulty in breathing were prevalent, with a considerable number reporting moderate to severe levels of anxiety. The study concludes that stress and anxiety are widespread across age and occupation groups, emphasizing the need for structured mental health support systems and coping strategies. Recommendations include implementing awareness programs, promoting lifestyle changes, and integrating psychological counseling at educational and workplace levels
113- 127
© Airo Journals 2021
